tired runner needing the courage to continue

The Courage to Continue

“Your legs feel like concrete, your breathing grows labored, your strides turn into a shuffle. Negative thoughts flood your mind, and the urge to quit becomes overwhelming.”–Runners World This feeling is called “hitting the wall,” […]

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Conquering “I Can’t”

I CAN’T DO THIS! I screamed. I had googled, researched and thesaurus-ed my way to complete defeat. No matter how hard I tried, I could not think of an amazing title for my blog post. […]

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